About me
I’m a certified MindBody Health Coach who knows firsthand what it’s like to live with chronic health challenges. After 30 years of struggling with numerous chronic conditions and symptoms, I discovered the powerful connection between the mind, body, emotions, and nervous system. This ultimately healed and reclaimed my health and my life. Now, I’m passionate about helping others understand their bodies, calm their nervous systems, and find a path toward lasting healing and renewed hope.