Lauren Garchow, LCSW, is a psychotherapist and mind-body coach based in Los Angeles, California. Her own chronic pain healing journey revealed the mind’s powerful ability to change and adapt, inspiring her to dedicate her career to helping others overcome chronic symptoms.
As the founder of Lauren G Therapy, she focuses on helping women feel at home in their bodies and has guided numerous clients through diverse chronic symptom challenges, with particular expertise in chronic dizziness. Her work connects physical symptoms with the broader context of a person’s life, including their experiences, relationships, and identity—empowering clients to explore their minds and bodies with curiosity and compassion. Lauren also provides specialized education and training on mind-body healing for both clinicians and the public.
Lauren deeply values balance in her life. In order for her to show up wholeheartedly in this work, she prioritizes having a full life outside of it. A key part of her healing journey was learning to have more FUN and lighten up on herself. She brings this perspective into her work, encouraging clients to cultivate play, creativity, and connection as part of their healing process.
